I ‘m hoping it works only used a few times.
I’ve been using this for about 3 weeks.The first few tries invoked understanding the breathing texhnique and then setting the resistance level correctly so it wasn’t too hard or to easy!! I have really found this to work for me and help move my diaphragm and ease pain from hotel hernia and reflux. I never understood the breathing correctly can calm your nervous systems and help unstick your diaphragm all whilst strengthening my LES to help keep my small hernia correctly in the stomach. I love it.
Great helped me relieve my heartburn and reflux issues
Seems to help my reflux after just a few uses
Living with reflux was exhausting. Every meal came with a price — a burning sensation rising in my chest, food feeling like it got stuck on the way down, and a heavy discomfort in my stomach that never seemed to ease. I kept cycling through antacids and quick fixes, but nothing really gave me lasting relief.
When I discovered Fluxter, I didn’t know what to expect. It wasn’t another medication or restrictive diet, but a simple way to strengthen my diaphragm through breathing exercises. Within weeks of daily practice, I felt the difference: swallowing became easier, the chest burn settled down, and that constant tightness in my abdomen began to fade. For the first time, I had a natural tool that helped me manage reflux in a way I could actually feel working.
For years, I struggled with IBS — irregular bowel movements, stomach cramps, and constant bloating. More recently, I started noticing something new: a tight lump-like feeling in my throat, constant throat clearing, and a burning sensation after meals. To get through it, I was taking omeprazole three or four days a week.
Then I found Fluxter, a simple diaphragmatic breathing trainer. At first, I only used it for a few minutes a day, but I quickly noticed changes. My digestion felt calmer, the lump in my throat eased, and I didn’t have to rely on medication as often. Strengthening my diaphragm gave me back a sense of control over my body — something I hadn’t felt in years.
As a teacher, I’m on my feet and speaking all day. But reflux made it miserable — the burning in my chest after lunch, the bloated, uncomfortable stomach that followed, and the constant distraction it caused while I was in front of my students. I felt like I was running on empty, relying on antacids just to stay focused.
Trying Fluxter was different. A few minutes of breathing practice became part of my daily routine, and I started noticing changes. The chest burn eased, my stomach felt lighter, and I could get through the school day without that nagging discomfort holding me back. Fluxter gave me a way to manage reflux that actually fit into my busy life.
As a mom, I’m used to putting everyone else first — but living with reflux made that almost impossible. For years, I battled burning in my chest and thick mucus in my throat that never seemed to go away. Meals with my kids turned into moments of discomfort, where I pretended everything was fine while swallowing felt like a struggle. Even the strongest acid-reducing medications stopped giving me the relief I needed.
Out of desperation, I tried Fluxter. At first, it was just five quiet minutes a day, focusing on my breathing. Slowly, something shifted. The burning wasn’t controlling me anymore, the mucus eased, and for the first time in years I could enjoy dinner with my family without pain or embarrassment. Fluxter gave me back the simple joy of sitting at the table, being present with my children — and that means everything to me.
I used to watch everyone else at the table enjoy themselves while I pushed food around my plate. Every bite meant burning in my chest or the fear that swallowing would get stuck halfway down. I laughed along, but inside I was anxious — meals became something I endured, not something I enjoyed.
I’ve learned to think of Fluxter the same way I think about brushing my teeth — it’s just part of my day. Training my diaphragm has become a small ritual that sets me up to feel better. Over time, the fire in my chest eased, the heaviness in my stomach lifted, and meals stopped feeling like something I had to survive. It’s not a miracle fix — it’s a practice. And the more consistent I am, the more freedom I get back around food and connection.
I really wanted Fluxter to work for me, but honestly I didn’t notice much change. I used it for about three weeks, a few minutes each day, and my heartburn and bloating felt about the same. Maybe I needed to stick with it longer, but I was frustrated because I was hoping for faster relief. The concept makes sense, and I can see how it might help some people, but for me it just didn’t deliver what I expected.
I felt like I had tried everything — Tums, PPIs, diet changes — but nothing gave me lasting relief. The heartburn kept flaring, my stomach always felt tight and uncomfortable, and even swallowing sometimes felt like a challenge.
That’s when I committed to diaphragmatic breathing with Fluxter. Just 5 minutes a day, for 4 weeks straight. Slowly but surely, the burning faded, my abdomen felt better, and swallowing stopped being such a struggle. Now I can sit down to dinner without fear and finally go to bed without that awful burn keeping me awake.
Night after night, I struggled to sleep because of the constant throat mucus. I'd wake up coughing or needing to clear my throat. Since using this device, I finally sleep through the night. It’s been a game changer for my rest and overall energy.
Long hours at my desk fueled by coffee and quick meals left me with daily heartburn and bloating that made it hard to concentrate. I’d end meetings shifting in my chair, just trying to get comfortable.
Discovering Fluxter was unexpected — a small trainer that taught me to breathe differently. After a few weeks of practice, the pressure in my stomach started to ease and the burning in my chest wasn’t a daily battle anymore. Now, I feel more focused and less weighed down at work.
I had lived with constant heartburn and uncomfortable indigestion after nearly every meal. Even with daily medication, the burning never fully went away, and I often skipped dinners out with friends because I didn’t want to deal with the discomfort.
When I started using Fluxter, I only committed to a few minutes a day — but it made a real difference. Within weeks, the burning eased, swallowing became smoother, and I could finally sit down to meals without bracing myself for pain. Now I can actually enjoy food again without reflux taking over.
I can see how Fluxter might be useful, but it just wasn’t the right fit for me. The routine of practicing every day felt like a chore, and after a month I didn’t feel much improvement in my reflux symptoms. Maybe others will have better results, but for me it ended up sitting in the drawer more than being used.
The device is perfect for my reflux and throat irritation, I can sing and now do daily activities again
As someone who speaks often in a professional setting, throat tightness and mucus buildup were becoming serious distractions. Since incorporating the fluxter into my routine, I’ve noticed a significant improvement. My voice feels clearer and more dependable.
Traveling used to be stressful because I’d constantly need to excuse myself to clear my throat. With this exerciser, I’ve been able to enjoy long drives and flights without that constant discomfort. I feel more free and confident when I’m out and about.
It may seem small, but constantly needing to clear my throat was affecting how I felt about myself. I avoided conversations and social situations. The Fluxter changed that. I feel more at ease in my own body—less anxious, more present.